Espresso Yourself

This morning I was walking from the Lion Bookshop and Café (the oldest English bookstore in Roma) down near the Spanish Steps to the Scuderie del Quirinale for the magnificent Roma, La Pittura di un Impero exhibition. I took a short cut and as I walked past a very ordinary side-street cafe these implements caught my eye.

Before sachet packets and stylish George-Clooney-sleek power machines came into play these were the tools required for a perfect cup of caffeinated goodness: a hand grinder for the beans, a boiler, a hand puller and a metal vessel for heating and frothing the milk.

A few facts to assist if you were hand pulling your espresso:

  • The Beans should be ground just before use.
  • A dark roast is preferable though only in Southern Italy is it holy writ.
  • Only the freshest water should be used and I have been assured by my friend Marco that the calcium loaded water here in Roma makes the best espresso.
  • The equipment should be warmed before use.
  • 7 oz of fine grind coffee should make a single 1-1.5 oz shot – 14 oz for a longo
  • The grounds should be tamped into the portafilter with 20-50 pounds (depending on the grind) of pressure to make a compact cake for the water to flow through.
  • The water should not be boiling but almost – 195F
  • The water should be forced through the grinds at a high pressure – 135 PSI
  • It should take between 23-28 seconds to extract the coffee – anything less or longer and the grind is wrong or an adjustment in tamping is necessary.
  • There should be a dark golden brown crema floating on top

Can you imagine if today’s Barista at one of those – god help me – chains had to hand pull their espressos?

And to all anyone who recoils in horror from a shot of espresso after dinner or tells you how they would never sleep if they did that: a 30 mL (1 fluid ounce) shot of espresso has about half the caffeine of a standard 180 mL (6 fluid ounce) cup of drip brewed coffee. And if you think the coffee will keep you awake then have a shot of grappa or amaro to go with it.

12 decembre – Santa Giovanna Francesca Frémiot de Chantal

Author: Willym

A senior with the heart of a young'un

5 thoughts on “Espresso Yourself”

  1. put kettle on stove..take down dallas cowboys mug, put in walmart generic decaffinated tea bag, 2 sweet and lows ..kettle whistles take off stopper and pour hot water in cup…take to chair..sit down..wait 2 minutes take out tea bag and drink..

  2. Well, since I am now the proud owner of a La Pavoni professional model (well, my roommate its), I shall put your advice to good use! If you can't be in Italy, you should at least have good Italian coffee, no?

  3. I follow all those rules and I make myself 2 shots every morning..I have the perfect creme on top..I also go get my beans freshly roasted..yum yum

  4. My morning coffee fix:

    Get down oversized Cool-As-A-Moose mug from cabinet

    Fill 1/2 way with espresso from stove top moka

    Drink the 4 cups of espresso

    And it still barely gets me moving…

  5. Reblogged this on Willy Or Won't He and commented:

    Though we have our share of the coffee shop franchises here in PEI I’m glad to say that we also have Receiver – a locally owned and operated emporium of the nectar of the coffea arabica seed. And bless Chris and Sean they opened a new shop less than a block from us this past summer – and it includes Breadworks, one of the best bakeries on the Island.

    Though there isn’t a barista in North America that could beat sexy Antonio with those bedroom eyes at our favourite spot in Rome at pulling an espresso longo – oh grow up – the lads and lass at Receiver make a mean latte. A latte and monkey bread break earlier this week gave me a twinge of nostalgia – or maybe it was the damp and neuralgia – for Via Alessandria and one of Antonio’s espressos.

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